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STRAFFORD FITNESS
WHAT WE OFFER
The Fast Track to Fit

Strength Training
Strafford Fitness has a weight room full of free weights, barbells, an 8Stack, smith machine, benches, a powermill, and more.

Cardio
Strafford Fitness has treadmills, ellipticals, bikes, recumbent stepper, a rower, and more for cardio needs.

Functional Fitness
Strafford Fitness has16 Precor Selectorized strength machines to ensure an optimal workout. Selectorized pieces are easy to use and helps create workout variety.
Infrared Sauna
Strafford Fitness Offers an Infrared Sauna
Benefits of an Infrared Sauna include: Body Detoxification, Weight Loss, Cardiovascular Workout, Joint Health, Pain Management, and more!

Tanning
Strafford Fitness Offers 24/7 tanning
Tanning is included in memberships and is available 24/7.

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